![[Guangdong] Panlong eel [Guangdong] Panlong eel](/update/images/foods/49/3549/83549/1653441787_701885.jpg_s.jpg.webp)
[Guangdong] Panlong eel
When the new year comes, everyone hopes that tiantianlong and tiger are fierce. Therefore, when making new year's dishes, it is necessary to think of some good dishes. I think it is good to make Panlong eel. The fish looks like it has a lot of Kung Fu, but it is actually very common. The sauce is well adjusted. Mix it and steam it for 10 minutes. It is fresh and delicious.White eel, also known as eel, is rich in a variety of nutrients, such as vitamin A and vitamin E. it has the effects of tonifying deficiency and nourishing blood, removing dampness and fighting tuberculosis. It is a nutritional food for patients with chronic illness, weakness and anemia. "![[Guangdong] Panlong eel](/update/images/foods/49/3549/83549/1654580069_665686.jpg_s.jpg.webp)
Step 1 . All materials, fish cut into small sections but not cut
![[Guangdong] Panlong eel](/update/images/foods/49/3549/83549/1654580069_771319.jpg_s.jpg.webp)
Step 2 . Mix seasoning, garlic, dried tangerine peel and cornflour and set aside
![[Guangdong] Panlong eel](/update/images/foods/49/3549/83549/1654580070_869729.jpg_s.jpg.webp)
Step 3 . Spread the mixed sauce on the whole body of the fish and pour oil on it
![[Guangdong] Panlong eel](/update/images/foods/49/3549/83549/1654580070_992611.jpg_s.jpg.webp)
Step 4 . Boil water into the pot
![[Guangdong] Panlong eel](/update/images/foods/49/3549/83549/1654580070_227111.jpg_s.jpg.webp)
Step 5 . Steam over medium heat for 10 minutes
![[Guangdong] Panlong eel](/update/images/foods/49/3549/83549/1654580070_692108.jpg_s.jpg.webp)
Step 6 . After taking out the fish, put onions, coriander and pepper, and then serve
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